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Master Schedule - Scroll down to see the Breakout Sessions

8:00-8:30 Welcome from Dr. Lancaster in PAC
9:00-10:00 Breakout Session #1
10:00-10:30 Reflect & Connect
10:30-11:30 Breakout Session #2
11:30-1:30 Reflect & Replenish (Lunch on your own)
1:30-2:30 Breakout Session #3
2:30-3:00 Reflect & Connect
3:00-4:00 Breakout Session #4
8:00-9:30 LT Learner Profile Deep Dive (Assigned Groups)
9:30-10:00 Reflect & Connect
10:00-11:00 Breakout Session #5
11:00-1:00 Reflect & Replenish (Lunch on your own)
1:00-2:00 Breakout Session #6
2:00-2:30 Reflect & Connect
2:30-3:30 Breakout Session #7  
Thursday, February 13 • 3:00pm - 4:00pm
Guided Meditation for Beginners FULL

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Limited Capacity full

Are you interested in incorporating guided meditation into your life as a self-care practice? This course is perfect for beginners or anyone who has tried guided meditation but experienced frustration or judgment in the process. I will cover the basics for how this practice benefits the human body and spirit and lead a simple, achievable meditation. I will also cover common misconceptions about the practice and practical tools you can easily implement. We'll conclude the session with questions and concerns.  

avatar for Lindsay Brooks

Lindsay Brooks

T-HS ENGLISH, Lake Travis High School
My name is Lindsay Brooks, and I am a creator, storyteller, quilter, teacher, wife, mom, and reader. I graduated from Lake Travis High School in 2002. I graduated from Northwestern State University in Louisiana in 2007 with a bachelor’s degree in journalism and a minor in communications... Read More →

Thursday February 13, 2020 3:00pm - 4:00pm
Classroom M120

Attendees (30)